Event Description

Morning Meditation

Fri 27 November 2020 11:00-11:30, Online

Try out a simple, guided meditation. With practice and over time meditation can help us to feel calmer, more peaceful and less affected by the events happening around us. It can help to improve concentration, helping us to shift our focus from our busy minds to a quieter space. It can give us more clarity, greater perspective and help to improve general wellbeing.

Join Zoom Meeting
https://us02web.zoom.us/j/83849068163?pwd=R2V0NW1FWngzNi84dGxlREJ4bHNTQT09

Meeting ID: 838 4906 8163
Passcode: 139903

Image Description: A blue lake with plants in the foreground and blue sky in the background